Living an
Active and Fulfilling Life
By Jan Shaw
I live a very busy and satisfying life with my
family and my work. It's been a great blessing to help
care for my dear parents. An active California lifestyle
and the demanding entertainment industry require a lot
of energy, physical stamina, and mind power. To be my
best, I make regular use of Maharishi's programs to
enliven the inner intelligence of both mind and body.
Recently I decided to take advantage of the discount
available for Maharishi's Vedic Vibration Technology by signing up for four health concerns at
once-back pain, insomnia, digestion, and grief.
I've had lower back pain for several years. It's
easily aggravated by too much of anything-especially
lifting, driving, exercising, or working at the
computer. After just one session, I felt the area was
almost completely clear. Immediately, I could do yoga
positions without the restrictive discomfort I've felt
for so long. It continually surprises me now how I can
bend over and feel absolutely no pain!
Within the first minute of the session for insomnia,
I felt a huge flood of fatigue and tension leaving my
body. I could feel muscles physically unwinding.
Suddenly my head felt free from a heaviness that I
hadn't been fully aware of before. I felt peaceful,
relaxed and contented-much more like myself. After
suffering from long-term insomnia, now I can fall asleep
within 15 minutes, and stay asleep. What a difference
proper sleep makes for a dynamic, creative, and happy
day!
My doctor told me my diet was great, but I was not
assimilating well. When I began the session for
digestion, immediately I became aware of some fatigue in
the digestive tract, from my throat to the base of my
stomach. Then I got really hungry! Now I am so much more
contented during and after eating, not feeling the
craving for a big dessert to be satisfied. It's a subtle
thing, but my digestion is greatly improved.
I am very lucky to have had the best Dad life could
possibly offer! He was the greatest in every way-strong,
intelligent, multi-talented, successful, funny, kind,
generous, and always there for us. Losing him was the
greatest loss I've ever known. Before this I did not
truly know the meaning of a broken heart. When I started
the session for grief, within the first second, a smile
came upon my face! I felt extremely peaceful and happy.
It used to be when I thought of my father, I would
instantly feel like crying. Now, memories make me happy
instead of sad.
My disorders were not debilitating, but what a relief
to be free of them! "Instant Relief" is an
appropriate description of my experience with Maharishi's Vedic Vibration Technology. It's had
an overall strengthening effect on my whole physiology.
My chiropractor was impressed with the increased
flexibility in my body. And my friends say I sound
better-stronger and more like myself! I feel very
fortunate that Maharishi's programs are allowing me to
continue an active and fulfilling life.
